Most healthcare approaches separate mind and body, with treatment involving physical therapy or psychotherapy and counselling. SomatoEmotional Release (SER) and CST combine all aspects of human nature; physical, mental, emotional and spiritual into one approach that can help us move forward from illness, unresolved issues and lack of potential.
SomatoEmotional Release (SER) is a very gentle yet often profound process which provides a framework and ‘toolkit’ for working with our body tissues at the same time as our emotions, to work towards a “release” of any retained trauma or stress in our body.
Sometimes during a session, I may pick up subtle signs that suggest there may be an emotional link to what you are experiencing. You may get a sudden memory, image or may even experience past emotions or aches and pains. If this is the case, I may ask how you are feeling, what you are sensing or what is happening to your body at that moment. By following this, I will be given feedback by your body as to how to help to explore and release the emotional collections you are holding within your tissue.
My phone number is 07990 331346, please leave a message if I am unable to answer your call, I will get back to you as soon as possible. If you would like to have a chat to discuss anything before booking an appointment or you have any other questions regarding CST, then please feel free to contact me using the enquiry form below.
All enquires are usually answered within 24 hours, and all contact is strictly confidential.