Claire Brandreth CST - T MCSS - CCCTT
UPLEDGER CranioSacral Therapist and
Canine CranioSacral Therapist in Storrington
What can you expect?
A typical CranioSacral Therapy session takes place in a quiet setting and you remain fully clothed and relax on a comfortable treatment table. I will begin by evaluating the rhythm and motion of your CranioSacral system, gently listening with my hands to different parts of your body to locate any areas of restriction in body tissue or fluid motion and trace their origin.
Whole body treatment
Delicate, precise and effective manual techniques are then used to release body tissues in any problem areas. While many techniques are carried out from the head and - or lower back (cranium and sacrum), I may also work on other parts of the body as sometimes, the places you experience ‘symptoms’ are not always where the root of the problem is located.
What you might notice
A CranioSacral therapy session usually lasts between 45 to 50 minutes. Your experience from a treatment will be highly individual and often it will change each time. Typically, people report feelings of warmth, softening, pulsing or heat emerging in the area being worked on and generally they feel deeply relaxed.
Working with you
I will work from the perspective that you, the client, are always in charge and that your body has its own ‘ inner treatment plan’ and my role is to assist you in following it. When I have located any restrictions, through the use of the light touch technique, I am able to release these, allowing the entire body to relax and self-correct. By freeing the central nervous system to perform at its best, CST may reduce pain and stress and enhance your health and overall well-being.
Contact me
My phone number is 07990 331346, please leave a message if I am unable to answer your call, I will get back to you as soon as possible. If you would like to have a chat to discuss anything before booking an appointment or you have any other questions regarding CST, then please feel free to contact me using the enquiry form below.
All enquires are usually answered within 24 hours, and all contact is strictly confidential.