A cornerstone of Upledger CranioSacral Therapy (UCST) is the belief that knowing how best to help someone resides within the client instead of within the therapist. Rather than using predetermined agendas, the therapist uses techniques designed to support the client in utilising their natural processes and inherent knowing to achieve an improved state of well-being. Neutrality is essential in this client-directed, process oriented approach. It allows for the moment-to-moment discovery and use of pathways of change that are unique to he individual client.